Blog | CompassionateSchools

melindajphillips

Oct 12 min

Building Wellbeing Habits

An effective way of safeguarding and strengthening wellbeing in the coming term is to consider harnessing the process of habits.

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melindajphillips

Jul 302 min

Compassion in Our Schools

Compassion is visible every day in schools around Australia – students with students, staff with students, and staff with each other.

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What’s the Difference Between a Stressor and a Stress Response?

melindajphillips

Jun 262 min

What’s the Difference Between a Stressor and a Stress Response?

Let’s dive into the experience of stress a little more. It’s helpful to distinguish between stressors and our individual stress response.

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Unwinding and Restoration - How Important is Recovery?

melindajphillips

Jun 62 min

Unwinding and Restoration - How Important is Recovery?

School life is all encompassing, but the research is clear we need recovery time and experiences to maintain our performance and wellbeing.

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melindajphillips

Apr 173 min

Staying Well at School

Below you'll find recent research about what works in supporting staff wellbeing and building positive, authentic school cultures.

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melindajphillips

Jun 20, 20233 min

Boundaries and School Staff Wellbeing

Our wellbeing is worth protecting - it is a precious resource that takes longer to restore than to maintain.

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Compassion and teacher wellbeing: what's the connection?

melindajphillips

Dec 16, 20222 min

Compassion and teacher wellbeing: what's the connection?

Melinda Phillips, Registered Psychologist, Compassionate Schools Compassion has been described as concern for the wellbeing of others...

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Compassionate Schools acknowledges the Traditional Owners and Custodians of the lands on which we work, and pay our respects to the Indigenous Elders past, present and emerging.

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mphillips@compassionateschools.com.au

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